Answer:
Massage provides relief to people from all walks of life-the weekend or competitive athlete, the home gardener, the overstressed executive struggling to keep pace in today's economy. Secretaries, laborers, and waitresses-anyone can feel a need for massage at some point in time. The older population, as well, will benefit from massage, as it enhances flexibility and circulation. The bed-ridden can also be helped in this regard. There are some conditions where massage is not recommended, however. Your practitioner should ask for information regarding any specific health conditions from which you may be suffering in order to determine if massage or bodywork are contraindicated. In some cases, the practitioner may need your doctor's permission before providing services.

Question:
Can massage help pain or emotional problems?

Answer:
With many chronic ailments, massage can relieve the pain and help heal. As with physical problems, emotional problems may also be stimulated into self-healing with massage. In many cases, this helps eliminate the need to take harmful chemical drugs, which will unnecessarily burden the liver, kidneys, and other vital organs.

Question:
Why should I get a massage?

Answer:
Care of your body should be at the top of your priority list. You will feel and look better if you take the necessary steps regarding health and nutrition in this age of increased longevity. Stress relief alone can improve your vitality and state of mind. Massage or bodywork can play an important role in your life.

Question:
How do I find a qualified practitioner?

Answer:
Your massage or bodywork should be provided by a professional who has received proper training. Don't hesitate to ask practitioners about their background, training, and experience. Referrals from friends can usually be relied upon. Members of Associated Bodywork and Massage Professionals have met stringent requirements regarding training and must adhere to a strict code of ethics in order to remain members. ABMP offers a referral service to the public and will provide you with a list of practitioners in your area. For information, call 1-800-458-2267 or visit their website at www.abmp.com. AMTA: American Massage Therapy Association also has very strict standards for their members.

Question:
Will My Insurance Cover Massage or Bodywork Services?

Answer:
If you are in a car accident or have a job-related injury covered by worker's compensation, insurance may cover massage or bodywork, when prescribed by a physician or chiropractor. The best thing to do is check with your insurance company to see exactly what is covered under what circumstances. Massage/bodywork is covered under some insurance company's "flex benefit plans." Check with your employer to determine whether you have this type of coverage.